IDA Helia Pro FG/AG White/Blue Women’s Soccer Cleats

The IDA Helia Pro is a premium women’s soccer cleat engineered for speed, comfort, flexibility, and responsive traction. Its women-specific construction provides a secure, distraction-free fit for competitive matches and training on firm natural grass and 3G artificial turf.

This White/Blue colorway features a clean two-tone finish that is distinct from the existing solid White and Blue styles.

What Makes the IDA Helia Pro Different?

Built specifically for the female athlete, this lightweight performance cleat is shaped around the proportions and movement of the female foot. From the engineered upper to the flexible soleplate, each component is designed to support natural movement, stability, and confident changes of direction.

Unlike cleats adapted from a men’s design, this model provides a purpose-built women’s fit without sacrificing speed, touch, or traction.

Performance Features

• Women-specific fit: The upper and soleplate are shaped for the female foot, creating a secure and comfortable feel during fast-paced play.
• Lightweight construction: An ultralight upper and responsive soleplate support quick acceleration and agile movement without compromising stability.
• WAVEKNIT+ 2.0 upper: Engineered jacquard zones and all-over 3D haptic detailing support touch and control in high-contact areas.
• PEBAX soleplate and supercritical foam in-sock: The Pro’s construction provides rebound and energy return.
• Responsive flexibility: Strategic flex zones support fluid movement, natural foot motion, and powerful push-offs.
• FG/AG traction: Shorter, rounded studs provide grip for quick pivots and directional changes on approved grass and artificial surfaces.
• White/Blue colorway: A distinctive two-tone design with a clean white base and contrasting blue details.

Where Can These Cleats Be Worn?

The FG/AG soleplate is designed for:

• Firm natural-grass soccer fields
• 3G artificial-grass fields
• Competitive matches
• Club soccer practices
• Individual field training

These cleats are not intended for indoor courts, hard gym floors, concrete, or short-pile turf. Players using those surfaces should choose an indoor or turf-specific soccer shoe.

Product Details

• Brand: IDA Sports
• Model: Helia Pro
• Designed for: Women
• Color: White/Blue
• Upper: WAVEKNIT+ 2.0 engineered mesh with jacquard zones and 3D haptic detailing
• Soleplate: PEBAX with supercritical foam in-sock
• Material: Synthetic
• Surface: Firm Ground and Artificial Ground
• Stud design: Shorter, rounded studs
• Available sizes: Women’s US 6–10
• Sport: Soccer
• Product type: Women’s performance soccer cleats

Are They Suitable for Artificial Grass?

Yes. The FG/AG outsole is designed for both firm natural grass and 3G artificial-grass soccer fields. Its shorter, rounded studs provide stable traction while supporting pivots, acceleration, and rapid changes of direction.

Who Are These Cleats Best For?

This model is ideal for competitive female players looking for lightweight speed, a secure women-specific fit, and versatile performance across natural grass and artificial grass.

It is well suited to club, high school, college, and adult players who value responsive movement, close-to-the-ball touch, stability, and comfort throughout the match.

Care Instructions

After each use, remove loose dirt and grass with a soft brush or dry cloth. For tougher marks, gently wipe the WAVEKNIT+ 2.0 upper with a cloth lightly dampened with water and mild soap.

Do not soak the cleats or use bleach, harsh detergents, or aggressive cleaning products. Allow them to air-dry naturally away from radiators, dryers, and direct heat.

Learn more about the story behind IDA Sports.

Shop the White/Blue women’s FG/AG cleat at AMH Goods.

Choose the IDA Helia Pro for a lightweight, women-specific cleat built to support speed, stability, and confident movement on match day.

Questions & Answers

What surfaces are these cleats built for?

They are FG/AG cleats. IDA describes the Helia traction as shorter, more rounded studs that give confident grip for quick pivots and direction changes, suited to both natural grass and 3G artificial surfaces.

Do they run true to size?

IDA lists the Helia Pro as running true to size. Use the IDA size guide and choose from the sizes shown in the dropdown — those are the sizes available to order.

What makes them women-specific rather than a men’s cleat in a women’s size?

IDA builds the Helia for the female foot: per IDA, every element from the upper to the soleplate is shaped for it, and the Helia soleplate uses flex zones tailored to the female foot.

What is the upper and soleplate made of?

A WAVEKNIT+ 2.0 mesh upper with engineered jacquard zones and all-over 3D haptic detailing, over a PEBAX soleplate with a supercritical foam in-sock for rebound and energy return.

How should I care for them?

Brush off loose dirt and grass after you play and wipe them with a soft brush or cloth. Avoid harsh cleaning agents, which can damage the upper materials.

What is the difference between the Helia Club, Elite and Pro?

IDA builds the Helia line in three tiers. Club uses a soft PU upper with knit sock construction, aimed at newer and recreational players. Elite steps up to the WAVEKNIT+ mesh upper with the flex-zone Helia soleplate, for competitive year-round play. Pro tops the range with the WAVEKNIT+ 2.0 upper, PEBAX soleplate and supercritical foam in-sock. This pair is the Helia Pro.

What happens if the size doesn’t fit?

Contact us within 30 days of delivery and we will arrange an exchange for a different size, subject to availability. Cleats need to be unworn and unwashed with tags and original packaging. Start the request from our Contact page with your order number. Return shipping is the customer’s responsibility unless the item arrived damaged, defective or incorrect.

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